A call for help
Carcassonne Central
May 24, 2019, 12:00:38 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
News: THESE FORUMS HAVE BEEN REPLACED. PLEASE GO TO THE NEW FORUMS: http://www.carcassonnecentral.com/community/
 
   Home   Help Search Staff List Login Register  
Pages: 1 [2]
  Print  
Author Topic: A call for help  (Read 8274 times)
0 Members and 1 Guest are viewing this topic.
joshgambit
Vassal
*****

Merit: 6
Offline Offline

Posts: 76


Awards
« Reply #15 on: March 16, 2011, 10:35:22 PM »

Again - thank you for voting! It continues today, through Friday.

http://www.whipit180.com/semi_finalist/joshua-kraling/

I'm so lucky to have friends who are willing to help out, even though you don't know me!

You can also post a link via Facebook, if you would like. I appreciate everything!!

Thank you,
Joshua
Logged
MrBlu
Vassal
*****

Merit: 2
Offline Offline

Posts: 97


Awards
« Reply #16 on: March 17, 2011, 09:58:16 PM »

You sure there's a limit?  I just voted like 5-6 times for you!
Logged
Scott
Authors
Duke Chevalier
*
*
*

Merit: 45
Offline Offline

Posts: 1538


WWW Awards
« Reply #17 on: March 18, 2011, 12:09:52 AM »

You could probably vote an unlimited number of times, but only 1 vote per day per IP address actually counts.
Logged

MrBlu
Vassal
*****

Merit: 2
Offline Offline

Posts: 97


Awards
« Reply #18 on: March 20, 2011, 02:10:42 PM »

Lol...ok, cool...
Logged
Scott
Authors
Duke Chevalier
*
*
*

Merit: 45
Offline Offline

Posts: 1538


WWW Awards
« Reply #19 on: March 20, 2011, 10:42:37 PM »

So the voting is over... when do you find out the results?
Logged

joshgambit
Vassal
*****

Merit: 6
Offline Offline

Posts: 76


Awards
« Reply #20 on: March 20, 2011, 11:02:16 PM »


I found out yesterday around 11 am.  I was not one of the finalists.  And, I was really bummed about it -- I'll still be losing a whole ton of weight, thought!!!
Logged
Scott
Authors
Duke Chevalier
*
*
*

Merit: 45
Offline Offline

Posts: 1538


WWW Awards
« Reply #21 on: March 20, 2011, 11:43:46 PM »

We'll all still be pullin' for ya.

I picked up a weigh scale on Friday night that also measures percentages for body fat, muscle, and water. Set up an Excel spreadsheet to track my progress and bought an elliptical trainer which will arrive at the end of the week. I'm tired of being 250 lbs and ready to do something about it.
Logged

PSimon23
Vagabond
*

Merit: 0
Offline Offline

Posts: 1


Awards
« Reply #22 on: April 09, 2012, 10:20:03 AM »

Similar subject was being discussed at yahoo answers last week. I can post the link if needed.
Logged

I'm on Twitter and my essay
Captain Pedantic
Villein
***

Merit: 0
Offline Offline

Posts: 29


Awards
« Reply #23 on: April 09, 2012, 06:57:52 PM »

I've just lost 20kg in the last 6 months and have 6kg to go to my goal.

I worked out that if i have the time to watch a TV show on DVD while sitting on the couch (at least 2 a day) then i have time to watch a TV show while cycling on the exer-cycle.

You feel so much better about life and everything and it's so much easier to get motivated to do anything you want. To the result that now I bike the 11km to work (and back) and better still, this last weekend I climbed a mountain with my son.

The trick I learnt is that is you get your heart rate up to 80% of your theoretical maximum (which is 220 minus your age). If it is at that rate for 10 minutes then you have burnt up all your active energy and from then on you are just burning the stored energy (i.e. your fat). So 40 minutes on the bike took me 5 minutes to get to 150bpm, 10 minutes later I've burnt all the active energy so for 25 minutes it was just fat burning.


It just dropped off me
Logged
Pages: 1 [2]
  Print  
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.16 | SMF © 2011, Simple Machines Valid XHTML 1.0! Valid CSS!